Healthy Teeth and Your Juno Beach Diet

Dental Health And Your Juno Beach Diet Maintaining healthy teeth is an important concern for our local Juno Beach area residents. As your cosmetic dentist, it’s my job to help you understand how to care for your teeth and to keep them healthy. Everyone in the Palm Beach Gardens area knows that maintaining healthy teeth requires regular daily brushing and flossing. Regular visits to your local dental practice is also necessary to keep watch for cavities and to help you maintain proper dental hygiene. We often forget that maintaining a healthy diet can also be beneficial for the health of your teeth.

A diet that includes foods that help your muscles and bones will also help you develop healthy gums and healthy teeth. Examples of local Juno Beach foods to include in your diet include foods rich in vitamin B such as breads and cereals. Foods rich in vitamin C, usually fruits and vegetables, help improve the health of your gums. Zinc and magnesium are also good for the health of your teeth and are found in foods like lean beef, fish, and poultry.

All foods increase the production of saliva. Saliva is important to healthy teeth because it helps to maintain the pH balance in your mouth. Maintaining this balance helps keep your teeth and gums healthy. Foods high in fiber also encourage saliva production as does the chewing of sugar-free gum. Gum, however, can damage unhealthy teeth or pull out dental fillings, so always use caution when deciding whether to chew gum and which brand to chew.

Just as certain diet choices in the Palm Beach Gardens area can be beneficial to the health of your teeth, others can be detrimental. Foods and drinks that are high in sugars are more likely to form the acids that attack your teeth and result in decay. And while table sugar is often associated with the formation of cavities, other sugars such as glucose, fructose, and maltose are also causes, and are often found in juices and sodas. Limiting the consumption of sugars to mealtimes lessens the amount of time your healthy teeth are exposed.

Making good diet choices and limiting between meal sugar consumption can improve your gum and dental health.

If you would like to learn how to better care for your healthy teeth in the Palm Beach Gardens area, contact Weinberg Dentistry at (561) 420-0770. We would love to hear from you.

-Dr. Brion Weinberg, DDS, FAGD

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Weinberg Dentistry
Dr. Brion Weinberg, DDS
 
Cosmetic and sedation dentist Dr. Brion Weinberg, DDS offers top quality dental care in the Juno Beach, FL area. A variety of cosmetic and restorative dentistry treatments are used to enhance smiles
14050 US Highway 1 Ste D
Juno Beach, FL 33408
Call: 561-622-7220561-622-7220 info@CustomSmileDesigns.com
SMILES FOR LIFE
From March to June we have a charity whitening event where all proceeds go to the Joe DiMaggio children pediatric hospital.
If patients do not want to whiten their teeth for any reason, we do ask if they would like to make a donation of at least 10 dollars.
Our office profits in no way from this.
Hours Of Operation
Mon – Wed 8:00 am – 5:00 pm
Thu – Fri 8:00 am – 4:00 pm
Sat - Sun Closed
Testimonials
  • Excellent and professional visit. Dr. Weinberg and his staff explained everything to be done and the underlying problem very well.
  • Dr. Weinberg and his staff are top notch! I’ve never experienced such professionalism. What a quick turnaround for dental emergency, I watched them create the crown in 12 minutes. Thank you Dr. B. and wonderful team
  • Many Thanks to Dr. Weinberg and his Team for the wonderful Service I received. Read many articles about the unsuccessful use of “Cerec” on Front Teeth. That may be the case at other Facilities but Dr. Weinberg perfected two beautiful replacement Front Teeth in a couple of days and I couldn’t be more pleased.I will refer everyone and anyone I know to this Dentistry Office.
  • Each & every person in the office is professional & friendly at all times.
  • Dr. Weinberg is the best dentist I’ve ever had and his staff is amazing!!!
  • Dr. Weinberg and his entire staff are top notch and consistently provide my family with the most innovative dental options available. I always feel welcome and assured that I am receiving the best care possible. Thanks to all of you!!!
  • Dr. Weinberg and his staff are always professional, kind and very accommodating. Although I have always has a fear of going to the dentist, this group of professionals always take the time to make me feel totally at ease. I would highly recommend Dr. Weinberg and his staff to anyone in need of cosmetic dentistry. My smile has changed my life!
  • Thanks to Dr. Weinberg and his team, my smile has changed my life. I refrained from smiling throughout my life prior to getting cosmetic dentistry done. Now I am confident and proud of my smile. This has opened so many doors in both my professional and personal life. I get a lot of complements on my smile from friends, family and complete strangers. Thanks to Dr. Weinberg for making my smile so perfect yet natural looking!

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